Kvarg vs Quark Séré - Framboise
Overall, Quark Séré - Framboise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kvarg | Quark Séré - Framboise |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 152 kcal | 102 kcal |
| Fat | 7 g | 2.4 g |
| Saturated fat | 4.1 g | 1.4 g |
| Sugars | 15 g | 13 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 7.2 g | 6 g |
| Additives | 0 | 1 |
| Allergens | Milk | Sere |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quark Séré - Framboise has 33% fewer calories (102 kcal vs 152 kcal).
- Quark Séré - Framboise has 66% less fat (2.4 g vs 7 g).
- Quark Séré - Framboise has 66% less saturated fat (1.4 g vs 4.1 g).
- Quark Séré - Framboise has 13% less sugar (13 g vs 15 g).
- Kvarg has 17% more protein (7.2 g vs 6 g).
- Only Kvarg lists: Milk.
- Only Quark Séré - Framboise lists: Sere.
Ingredients
Kvarg
Kvarg (högpastöriserad skummjölk, syrnings kultur), högpastöriserad grädde, socker, hallon 3%, blåbär 2,6% (bär, juice från koncentrat), lingonjuice från koncentrat 0,4%, modifierad potatisstärkelse, aromer, enzymer (löpe och laktas).
Quark Séré - Framboise
_Séré_ quart-gras (CH), sucre, purée de framboises à partir de concentré 8%, amidon modifié de maïs cireux, concentré de jus de betterave rouge, arôme
FAQ
Which is healthier: Kvarg or Quark Séré - Framboise?
Overall, Quark Séré - Framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quark Séré - Framboise has fewer calories: 102 kcal versus 152 kcal per 100 g.
Which has less sugar?
Quark Séré - Framboise has less sugar: 13 g versus 15 g per 100 g.