Kvarg by Valio

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Kvarg

by Valio in Fruit quarks Barcode 6408432096105
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Kvarg by Valio provides 152 kcal per 100 g, with 15 g of sugars and 7.2 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit quarks category. Contains: milk.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
15 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 101 +51%
Total fat 7 g 3 +136%
Saturated fat 4.1 g 1.8 +124%
Carbohydrates 15 g 10.2 +47%
Total sugars 15 g 9.4 +59%
Added sugars 10 g 5.6 +80%
Dietary fiber 0.5 g 0.4 +17%
Protein 7.2 g 8.2 −12%
Salt 0.1 g 0.1 −5%

Category average across 91 Fruit quarks products on Foodmetria.

Compared with other fruit quarks

Calories higher 16%
Sugars higher 14%
Salt higher 34%
Saturated fat higher 19%
Protein top 59%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kvarg (högpastöriserad skummjölk, syrnings kultur), högpastöriserad grädde, socker, hallon 3%, blåbär 2,6% (bär, juice från koncentrat), lingonjuice från koncentrat 0,4%, modifierad potatisstärkelse, aromer, enzymer (löpe och laktas).

Palm oil freeNot vegan
Allergens
Milk

Product details

Sold in
Sweden
Barcode
6408432096105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kvarg?

Kvarg contains 152 kcal per 100 g.

How much sugar is in Kvarg?

Kvarg has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kvarg healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kvarg vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kvarg contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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