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Pehmeä vadelmarahka
Pehmeä vadelmarahka by Valio provides 73 kcal per 100 g, with 8.5 g of sugars and 7.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit quarks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 73 kcal | 101 −28% | |
| Total fat | 0.5 g | 0.5 g | 1% | 3 −83% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.8 −84% |
| Carbohydrates | 8.9 g | 8.9 g | 3% | 10.2 −13% |
| Total sugars | 8.5 g | 8.5 g | 9.4 −10% | |
| Protein | 7.8 g | 7.8 g | 16% | 8.2 |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Fruit quarks products on Foodmetria.
Compared with other fruit quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rahka (pastöroitu kirnumaito ja rasvaton maito, hapate), vesi, sokeri, vadelma 2,3%, vadelmatäysmehu 1,5 % tiivisteestä, muunnettu tärkkelys, aromit, väri (punajuuriväri).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Finland
- Barcode
- 6408430401116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pehmeä vadelmarahka?
Pehmeä vadelmarahka contains 73 kcal per 100 g and about 73 kcal per serving (100 g).
How much sugar is in Pehmeä vadelmarahka?
Pehmeä vadelmarahka has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pehmeä vadelmarahka healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pehmeä vadelmarahka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pehmeä vadelmarahka contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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