Krounchy chataigne vs BIO Vollkorn Haferflocken Grob
Overall, BIO Vollkorn Haferflocken Grob has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Krounchy chataigne
BIO Vollkorn Haferflocken Grob
Nutrition per 100 g
| Nutrient | Krounchy chataigne | BIO Vollkorn Haferflocken Gr... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 466 kcal | 378 kcal |
| Fat | 18 g | 7.5 g |
| Saturated fat | 1.9 g | 1 g |
| Sugars | 21 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 6.5 g | 11 g |
| Protein | 8.9 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BIO Vollkorn Haferflocken Grob has 19% fewer calories (378 kcal vs 466 kcal).
- BIO Vollkorn Haferflocken Grob has 58% less fat (7.5 g vs 18 g).
- BIO Vollkorn Haferflocken Grob has 47% less saturated fat (1 g vs 1.9 g).
- BIO Vollkorn Haferflocken Grob has 95% less sugar (1 g vs 21 g).
- BIO Vollkorn Haferflocken Grob has 41% more fiber (11 g vs 6.5 g).
- BIO Vollkorn Haferflocken Grob has 36% more protein (14 g vs 8.9 g).
- BIO Vollkorn Haferflocken Grob has the better Nutri-Score.
- BIO Vollkorn Haferflocken Grob is less processed (lower NOVA group).
- Only Krounchy chataigne lists: Nuts.
- Only BIO Vollkorn Haferflocken Grob lists: Gluten, Avoine.
Ingredients
Krounchy chataigne
Flocons d'avoine complets sans gluten 52%, sucre de canne, farine de châtaigne 11%, huile de tournesol, billettes de riz (riz, sel), noisettes toastées 5,7%, sirop de riz, cacao maigre, vanille
BIO Vollkorn Haferflocken Grob
Haferflocken
FAQ
Which is healthier: Krounchy chataigne or BIO Vollkorn Haferflocken Grob?
Overall, BIO Vollkorn Haferflocken Grob has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BIO Vollkorn Haferflocken Grob has fewer calories: 378 kcal versus 466 kcal per 100 g.
Which has less sugar?
BIO Vollkorn Haferflocken Grob has less sugar: 1 g versus 21 g per 100 g.