Céréales Extra Pépites Chocolat Noisettes vs Krounchy chataigne
Overall, Krounchy chataigne has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Céréales Extra Pépites Chocolat Noisettes
Krounchy chataigne
Nutrition per 100 g
| Nutrient | Céréales Extra Pépites Choco... | Krounchy chataigne |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 497 kcal | 466 kcal |
| Fat | 25 g | 18 g |
| Saturated fat | 12 g | 1.9 g |
| Sugars | 21 g | 21 g |
| Salt | 0.7 g | 0 g |
| Fiber | 5.8 g | 6.5 g |
| Protein | 8 g | 8.9 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Krounchy chataigne has 28% less fat (18 g vs 25 g).
- Krounchy chataigne has 84% less saturated fat (1.9 g vs 12 g).
- Krounchy chataigne has 94% less salt (0 g vs 0.7 g).
- Krounchy chataigne has 11% more fiber (6.5 g vs 5.8 g).
- Krounchy chataigne has 10% more protein (8.9 g vs 8 g).
- Krounchy chataigne has the better Nutri-Score.
- Krounchy chataigne is less processed (lower NOVA group).
- Only Céréales Extra Pépites Chocolat Noisettes lists: Gluten, Milk, Soybeans.
Ingredients
Céréales Extra Pépites Chocolat Noisettes
Avoine complète (49%), sucre, huile de palme certifié durable, morceaux de chocolat (9%) (sucre, pâte de cacao, beurre de cacao, graisses végétales (palme certifié durable, karité, sal, mangue} en proportions variables, matière grasse du lait, émulsifiant {lecithine de soja}), farine de blé, noisettes (3%), sel, mélasse, noix de coco séchée, extrait de malt d'orge.
Krounchy chataigne
Flocons d'avoine complets sans gluten 52%, sucre de canne, farine de châtaigne 11%, huile de tournesol, billettes de riz (riz, sel), noisettes toastées 5,7%, sirop de riz, cacao maigre, vanille
FAQ
Which is healthier: Céréales Extra Pépites Chocolat Noisettes or Krounchy chataigne?
Overall, Krounchy chataigne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Krounchy chataigne has fewer calories: 466 kcal versus 497 kcal per 100 g.
Which has less sugar?
Céréales Extra Pépites Chocolat Noisettes has less sugar: 21 g versus 21 g per 100 g.