Kosher Dill Spears vs Bruschettini Snack Size Italian Bruschetta Toasts
Overall, Kosher Dill Spears has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Kosher Dill Spears | Bruschettini Snack Size Ital... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 12 kcal | 500 kcal |
| Fat | 0 g | 12.5 g |
| Saturated fat | — | 0 g |
| Sugars | 1.2 g | 6.3 g |
| Salt | 0.7 g | 2.1 g |
| Fiber | 1.2 g | 6.3 g |
| Protein | 0 g | 12.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kosher Dill Spears has 98% fewer calories (12 kcal vs 500 kcal).
- Kosher Dill Spears has no fat, while Bruschettini Snack Size Italian Bruschetta Toasts has 12.5 g.
- Kosher Dill Spears has 80% less sugar (1.2 g vs 6.3 g).
- Kosher Dill Spears has 67% less salt (0.7 g vs 2.1 g).
- Bruschettini Snack Size Italian Bruschetta Toasts has 80% more fiber (6.3 g vs 1.2 g).
- Bruschettini Snack Size Italian Bruschetta Toasts has 100% more protein (12.5 g vs 0 g).
- Kosher Dill Spears has the better Nutri-Score.
- Bruschettini Snack Size Italian Bruschetta Toasts is less processed (lower NOVA group).
- Only Bruschettini Snack Size Italian Bruschetta Toasts lists: Gluten.
Ingredients
Kosher Dill Spears
Cucumbers, water, distilled vinegar, salt, calcium chloride, polysorbate 80, natural flavors, yellow 5.
Bruschettini Snack Size Italian Bruschetta Toasts
Unbleached wheat flour, durum wheat semolina, olive oil, extra virgin olive oil, sea salt, yeast, barley and corn malt extract, sugar.
FAQ
Which is healthier: Kosher Dill Spears or Bruschettini Snack Size Italian Bruschetta Toasts?
Overall, Kosher Dill Spears has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kosher Dill Spears has fewer calories: 12 kcal versus 500 kcal per 100 g.
Which has less sugar?
Kosher Dill Spears has less sugar: 1.2 g versus 6.3 g per 100 g.