Kosher Dill Spears vs Kosher Dill Spears
Overall, Kosher Dill Spears has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kosher Dill Spears | Kosher Dill Spears |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 18 kcal | 12 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 0 g | 1.2 g |
| Salt | 2.5 g | 0.7 g |
| Fiber | 0 g | 1.2 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 2 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kosher Dill Spears has 31% fewer calories (12 kcal vs 18 kcal).
- Kosher Dill Spears has no sugar, while Kosher Dill Spears has 1.2 g.
- Kosher Dill Spears has 73% less salt (0.7 g vs 2.5 g).
- Kosher Dill Spears has 100% more fiber (1.2 g vs 0 g).
- Kosher Dill Spears has the better Nutri-Score.
- Only Kosher Dill Spears lists: Mustard.
Ingredients
Kosher Dill Spears
Fresh cucumbers, water, salt, distilled vinegar, contains less than 2% of dried garlic, calcium chloride, sodium benzoate (to preserve flavor), spice, mustard seed, natural flavor, dried red bell peppers, polysorbate 80, oleoresin turmeric.
Kosher Dill Spears
Cucumbers, water, distilled vinegar, salt, calcium chloride, polysorbate 80, natural flavors, yellow 5.
FAQ
Which is healthier: Kosher Dill Spears or Kosher Dill Spears?
Overall, Kosher Dill Spears has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kosher Dill Spears has fewer calories: 12 kcal versus 18 kcal per 100 g.
Which has less sugar?
Kosher Dill Spears has less sugar: 0 g versus 1.2 g per 100 g.