Kosher Dill vs Grüne Oliven
Overall, Kosher Dill has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Kosher Dill | Grüne Oliven |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 0 kcal | 202 kcal |
| Fat | 0 g | 20 g |
| Saturated fat | 0 g | 2.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2.1 g | 2.7 g |
| Fiber | 0 g | 3.2 g |
| Protein | 0 g | 1.4 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kosher Dill has no calories, while Grüne Oliven has 202 kcal.
- Kosher Dill has no fat, while Grüne Oliven has 20 g.
- Kosher Dill has no saturated fat, while Grüne Oliven has 2.2 g.
- Kosher Dill has no sugar, while Grüne Oliven has 0.5 g.
- Kosher Dill has 21% less salt (2.1 g vs 2.7 g).
- Grüne Oliven has 100% more fiber (3.2 g vs 0 g).
- Grüne Oliven has 100% more protein (1.4 g vs 0 g).
- Kosher Dill has the better Nutri-Score.
- Grüne Oliven is less processed (lower NOVA group).
Ingredients
Kosher Dill
Cucumbers, water, sea salt, calcium chloride (firming agent), natural flavors, polysorbate, turmeric (for color)
Grüne Oliven
Eingelegte grüne Oliven 91% (Oliven, Speisesalz, Antioxidationsmittel: Ascorbinsäure; Säuerungsmittel: Milchsäure, Citronensäure, Calciumcitrate), Rapsöl, Knoblauch, Kräuter
FAQ
Which is healthier: Kosher Dill or Grüne Oliven?
Overall, Kosher Dill has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kosher Dill has fewer calories: 0 kcal versus 202 kcal per 100 g.
Which has less sugar?
Kosher Dill has less sugar: 0 g versus 0.5 g per 100 g.