Korma cooking sauce vs Sauce Korma
Overall, Korma cooking sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Korma cooking sauce | Sauce Korma |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 107 kcal | 148 kcal |
| Fat | 7 g | 11 g |
| Saturated fat | 4.9 g | 5.7 g |
| Sugars | 4.3 g | 6.7 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 1.3 g | 1.1 g |
| Protein | 1.3 g | 1.2 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Korma cooking sauce has 28% fewer calories (107 kcal vs 148 kcal).
- Korma cooking sauce has 36% less fat (7 g vs 11 g).
- Korma cooking sauce has 14% less saturated fat (4.9 g vs 5.7 g).
- Korma cooking sauce has 36% less sugar (4.3 g vs 6.7 g).
Ingredients
Korma cooking sauce
500g Water, Single cream (milk) (8%), Coconut (6%), Reconstituted tomato purée, Modified maize starch, Sugar, Dried onion, Desiccated coconut, Spices, Whey powder (milk), Rapeseed oil, Acidity regulator (lactic acid), Garlic purée, Ginger purée, Salt, Coriander. Allergy advice For allergens, see ingredients in bold. Nutrition Typical values per 1/4 jar (as sold) per 100g (125g) %RI your R Energy 8400k 446kJ
Sauce Korma
Eau, sucre, noix de coco séchée INFORM (4 %), crème liquide (LAIT) (4 %), crėme de noix de coco (4 %), huile de colza, amidon de mais modifiè, concentré de tomate, crème épaisse (LAIT) (1 %), purée de gingembre, puree d'ail, èpices (1 %) (epices, cumin (0,3 %), fenouil (0,1%), curcuma (0,08 %)), oignon séche, sel, acidifiant (acide lactique), jus de citron concentre, feuille de coriandre séchée (0,03 %). ALLERGÈNES : Valeurs n Energie Matieres dont aci Glucides dant suc Proteines Sel dans la liste d'ingredients. Peut également contenir des traces d'arachides et de fruits à coque7. onsommer de préference avant fin: voir sur le couveree un 011308"303194
FAQ
Which is healthier: Korma cooking sauce or Sauce Korma?
Overall, Korma cooking sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Korma cooking sauce has fewer calories: 107 kcal versus 148 kcal per 100 g.
Which has less sugar?
Korma cooking sauce has less sugar: 4.3 g versus 6.7 g per 100 g.