Comparison
Kokosmilch cremig vs Fried pork rinds
Overall, Kokosmilch cremig has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Kokosmilch cremig | Fried pork rinds |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 1 | 3 |
| Calories | 185 kcal | 571 kcal |
| Fat | 18 g | 42.9 g |
| Saturated fat | 16.3 g | 14.3 g |
| Sugars | 1.6 g | 0 g |
| Salt | 0.1 g | 2.7 g |
| Fiber | 5.9 g | 0 g |
| Protein | 1.3 g | 57.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kokosmilch cremig has 68% fewer calories (185 kcal vs 571 kcal).
- Kokosmilch cremig has 58% less fat (18 g vs 42.9 g).
- Fried pork rinds has 12% less saturated fat (14.3 g vs 16.3 g).
- Fried pork rinds has no sugar, while Kokosmilch cremig has 1.6 g.
- Kokosmilch cremig has 97% less salt (0.1 g vs 2.7 g).
- Kokosmilch cremig has 100% more fiber (5.9 g vs 0 g).
- Fried pork rinds has 98% more protein (57.1 g vs 1.3 g).
- Kokosmilch cremig has the better Nutri-Score.
- Kokosmilch cremig is less processed (lower NOVA group).
Ingredients
Kokosmilch cremig
Kokosnussfruchtfleisch 65%, Wasser
Fried pork rinds
fried pork skins, salt,
FAQ
Which is healthier: Kokosmilch cremig or Fried pork rinds?
Overall, Kokosmilch cremig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kokosmilch cremig has fewer calories: 185 kcal versus 571 kcal per 100 g.
Which has less sugar?
Fried pork rinds has less sugar: 0 g versus 1.6 g per 100 g.
More comparisons
Baken-Ets vs Kokosmilch cremig
Kokosmilch cremig vs Hand Cooked Golden Crunc...
Baken-Ets vs Fried pork rinds
Fried pork rinds vs Hand Cooked Golden Crunc...
Chile lime pork rinds vs Kokosmilch cremig
Chile lime pork rinds vs Fried pork rinds
Fried pork rinds vs Pork Puffs
Baken-Ets Chicharrones H... vs Fried pork rinds