Knoppers vs Mila
Overall, Knoppers has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Knoppers | Mila |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 550 kcal | 547 kcal |
| Fat | 33.2 g | 36 g |
| Saturated fat | 18.6 g | 25 g |
| Sugars | 35.3 g | 34 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | — | 3 g |
| Protein | 8.8 g | 8 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knoppers has 26% less saturated fat (18.6 g vs 25 g).
- Only Knoppers lists: Nuts, Peanuts.
- Only Mila lists: Eggs.
Ingredients
Knoppers
Sucre, graisses végétale (palme, karité), lait écrémé en poudre, farine de froment, noisette, farine de froment complète, cacao, graisse butyrique (lait), cacao maigre, amidon de blé, émulsifiant : lécithines (soja), produit à base de lactosérum, crème en poudre, sel, arômes naturels, poudre à lever : carbonate acide de sodium, arachides moulues
Mila
Palmen - und Kokosnuss-Pflanzenfett, Weizenmehl, Vollmilchpulver 17%, Zucker, Kakaobeschichtung 14% (Zucker, Palm - und Shea-Pflanzenfett, fettreduzierter Kakao 17%, Molkepulver, Emulgator E442 und E476, Aroma), Sojamehl, fettarmes Milchpulver, Alkohol 0,5%, Maisstärke, Sonnenblumenöl, Emulgator (Lecithine), Aromen, Triebmittel (Natriumkarbonate), Eigelbpulver. Kann Erdnüsse und Nüsse enthalten.
FAQ
Which is healthier: Knoppers or Mila?
Overall, Knoppers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mila has fewer calories: 547 kcal versus 550 kcal per 100 g.
Which has less sugar?
Mila has less sugar: 34 g versus 35.3 g per 100 g.