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Mila
Mila by sedita provides 547 kcal per 100 g, with 34 g of sugars and 8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed wafers category and comes in a 50 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 547 kcal | 274 kcal | 512 +7% | |
| Total fat | 36 g | 18 g | 23% | 27.4 +31% |
| Saturated fat | 25 g | 12.5 g | 63% | 17.6 +42% |
| Carbohydrates | 47 g | 23.5 g | 9% | 59.6 −21% |
| Total sugars | 34 g | 17 g | 32.5 +5% | |
| Added sugars | 5 g | 2.5 g | 5% | 26 −81% |
| Dietary fiber | 3 g | 1.5 g | 5% | 2.8 +8% |
| Protein | 8 g | 4 g | 8% | 6.2 +29% |
| Salt | 0.2 g | 0.1 g | 0.3 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 784 Stuffed wafers products on Foodmetria.
Compared with other stuffed wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Palmen - und Kokosnuss-Pflanzenfett, Weizenmehl, Vollmilchpulver 17%, Zucker, Kakaobeschichtung 14% (Zucker, Palm - und Shea-Pflanzenfett, fettreduzierter Kakao 17%, Molkepulver, Emulgator E442 und E476, Aroma), Sojamehl, fettarmes Milchpulver, Alkohol 0,5%, Maisstärke, Sonnenblumenöl, Emulgator (Lecithine), Aromen, Triebmittel (Natriumkarbonate), Eigelbpulver. Kann Erdnüsse und Nüsse enthalten.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- NutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Serving size
- 50 g
- Sold in
- Czech Republic, France, Slovakia
- Barcode
- 8584004030000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mila?
Mila contains 547 kcal per 100 g and about 274 kcal per serving (50 g).
How much sugar is in Mila?
Mila has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mila healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mila vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mila contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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