Mila vs Canasta Saveur Gouda. Gaufrettes fourrées saveur Gouda
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mila | Canasta Saveur Gouda. Gaufre... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 547 kcal | 533 kcal |
| Fat | 36 g | 32.5 g |
| Saturated fat | 25 g | 15.4 g |
| Sugars | 34 g | 26.1 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | 3 g | 0 g |
| Protein | 8 g | 8.8 g |
| Additives | 3 | 6 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canasta Saveur Gouda. Gaufrettes fourrées saveur Gouda has 38% less saturated fat (15.4 g vs 25 g).
- Canasta Saveur Gouda. Gaufrettes fourrées saveur Gouda has 23% less sugar (26.1 g vs 34 g).
- Mila has 82% less salt (0.2 g vs 1.1 g).
- Mila has 100% more fiber (3 g vs 0 g).
Ingredients
Mila
Palmen - und Kokosnuss-Pflanzenfett, Weizenmehl, Vollmilchpulver 17%, Zucker, Kakaobeschichtung 14% (Zucker, Palm - und Shea-Pflanzenfett, fettreduzierter Kakao 17%, Molkepulver, Emulgator E442 und E476, Aroma), Sojamehl, fettarmes Milchpulver, Alkohol 0,5%, Maisstärke, Sonnenblumenöl, Emulgator (Lecithine), Aromen, Triebmittel (Natriumkarbonate), Eigelbpulver. Kann Erdnüsse und Nüsse enthalten.
Canasta Saveur Gouda. Gaufrettes fourrées saveur Gouda
Fourrage de pâte gouda 65% [huile végétale (palme), LACTOSE et protéines de LAIT, arôme, poudre de FROMAGE de gouda (5%), EPICES, exhausteurs de gout (e621, e635)], farine de FROMENT, huile végétale (palme, palmiste), LACTOSE et protéines de LAIT, jaunes d'OEUFS en poudre, sel, colorant (bixine), émulsifiant (lécithine de SOJA), poudre à lever (carbonates de sodium), dextrose.
FAQ
Which is healthier: Mila or Canasta Saveur Gouda. Gaufrettes fourrées saveur Gouda?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canasta Saveur Gouda. Gaufrettes fourrées saveur Gouda has fewer calories: 533 kcal versus 547 kcal per 100 g.
Which has less sugar?
Canasta Saveur Gouda. Gaufrettes fourrées saveur Gouda has less sugar: 26.1 g versus 34 g per 100 g.