Knoblauch-Dip vs Pickled garlic
Overall, Pickled garlic has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Knoblauch-Dip | Pickled garlic |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 740 kcal | 13 kcal |
| Fat | 68 g | 0 g |
| Saturated fat | 6.5 g | 0 g |
| Sugars | 3 g | 1.3 g |
| Salt | 1.2 g | 3 g |
| Fiber | 0.3 g | 4.1 g |
| Protein | 1.1 g | 0.8 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pickled garlic has 98% fewer calories (13 kcal vs 740 kcal).
- Pickled garlic has no fat, while Knoblauch-Dip has 68 g.
- Pickled garlic has no saturated fat, while Knoblauch-Dip has 6.5 g.
- Pickled garlic has 57% less sugar (1.3 g vs 3 g).
- Knoblauch-Dip has 60% less salt (1.2 g vs 3 g).
- Pickled garlic has 93% more fiber (4.1 g vs 0.3 g).
- Knoblauch-Dip has 29% more protein (1.1 g vs 0.8 g).
- Pickled garlic has the better Nutri-Score.
- Pickled garlic is less processed (lower NOVA group).
- Only Knoblauch-Dip lists: Eggs, Mustard.
Ingredients
Knoblauch-Dip
Rapsöl, Wasser, pasteurisiertes Eigelb, Zucker, Knoblauch 5%, Senfsaaten, Branntweinessig, Speisesalz, Dextrose, Citronensäure, Gewürze
Pickled garlic
Hvitløk, Eddik, Salt (3%), Vann
FAQ
Which is healthier: Knoblauch-Dip or Pickled garlic?
Overall, Pickled garlic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pickled garlic has fewer calories: 13 kcal versus 740 kcal per 100 g.
Which has less sugar?
Pickled garlic has less sugar: 1.3 g versus 3 g per 100 g.