Kimchi vs PURE Snack Pear & Apple
Overall, Kimchi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Kimchi | PURE Snack Pear & Apple |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 26 kcal | 64 kcal |
| Fat | 0.4 g | 1.4 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 2.7 g | 4.9 g |
| Salt | 4.8 g | 0.2 g |
| Fiber | 1.5 g | 0.2 g |
| Protein | 1.5 g | 5.7 g |
| Additives | 0 | 0 |
| Allergens | Fish | Eggs, Kananmuna valkuainen, Kananmunan keltuainen |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kimchi has 59% fewer calories (26 kcal vs 64 kcal).
- Kimchi has 75% less fat (0.4 g vs 1.4 g).
- Kimchi has 45% less sugar (2.7 g vs 4.9 g).
- PURE Snack Pear & Apple has 96% less salt (0.2 g vs 4.8 g).
- Kimchi has 86% more fiber (1.5 g vs 0.2 g).
- PURE Snack Pear & Apple has 75% more protein (5.7 g vs 1.5 g).
- PURE Snack Pear & Apple has the better Nutri-Score.
- Kimchi is less processed (lower NOVA group).
- Only Kimchi lists: Fish.
- Only PURE Snack Pear & Apple lists: Eggs, Kananmuna valkuainen, Kananmunan keltuainen.
Ingredients
Kimchi
Chinese Cabbage (pak-choil, Daikon Radish, Carrots, Spring Onions, Sea Salt, FISH SAUCÉ (Filtered Water, Sugar, Anchovy Extract), Garlic, Chili Powder, Ginger, Cayenne Pepper.
PURE Snack Pear & Apple
_Kananmunan valkuainen_ 43% (Suomi), vesi, makeuttajatiiviste (päärynä), _kananmunankeltuainen_ (Suomi), päärynä ja päärynätäysmehu (4,5%), omenasose (2,3%), sokeri, perunatärkkelys, perunaproteiini, aromit, hapate
FAQ
Which is healthier: Kimchi or PURE Snack Pear & Apple?
Overall, Kimchi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kimchi has fewer calories: 26 kcal versus 64 kcal per 100 g.
Which has less sugar?
Kimchi has less sugar: 2.7 g versus 4.9 g per 100 g.