Kerala Banana Chips Salt and Black pepper vs Plantain chips salted
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kerala Banana Chips Salt and... | Plantain chips salted |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 535 kcal | 546 kcal |
| Fat | 31 g | 33 g |
| Saturated fat | 12.9 g | 13.4 g |
| Sugars | 5.1 g | 1.3 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 7 g | 3.8 g |
| Protein | 5 g | 1.3 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plantain chips salted has 75% less sugar (1.3 g vs 5.1 g).
- Kerala Banana Chips Salt and Black pepper has 45% more fiber (7 g vs 3.8 g).
- Kerala Banana Chips Salt and Black pepper has 74% more protein (5 g vs 1.3 g).
- Plantain chips salted is less processed (lower NOVA group).
Ingredients
Kerala Banana Chips Salt and Black pepper
Raw Banana (70%), Refined vegetable oil (Palmolein-No hydrogenated), Seasoning. Seasoning Ingredients: lodised Salt, Maltodextrin, Black Salt, Spices and Condiments (Black Pepper, Turmeric, Garlic), Sugar, Corn starch, Flavour Enhancers (E627, E631), Anticaking agent (E551) and Antioxidant (E319).
Plantain chips salted
Plantains (70%), non-hydrogenated vegetable oil (palmolein)*, sea salt (1%).
FAQ
Which is healthier: Kerala Banana Chips Salt and Black pepper or Plantain chips salted?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kerala Banana Chips Salt and Black pepper has fewer calories: 535 kcal versus 546 kcal per 100 g.
Which has less sugar?
Plantain chips salted has less sugar: 1.3 g versus 5.1 g per 100 g.