Plantain chips salted vs Bananenchips
Overall, Plantain chips salted has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Plantain chips salted | Bananenchips |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 546 kcal | 500 kcal |
| Fat | 33 g | 26 g |
| Saturated fat | 13.4 g | 24 g |
| Sugars | 1.3 g | 16 g |
| Salt | 0.3 g | 0 g |
| Fiber | 3.8 g | — |
| Protein | 1.3 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bananenchips has 21% less fat (26 g vs 33 g).
- Plantain chips salted has 44% less saturated fat (13.4 g vs 24 g).
- Plantain chips salted has 92% less sugar (1.3 g vs 16 g).
- Bananenchips has no salt, while Plantain chips salted has 0.3 g.
- Bananenchips has 35% more protein (2 g vs 1.3 g).
- Plantain chips salted has the better Nutri-Score.
Ingredients
Plantain chips salted
Plantains (70%), non-hydrogenated vegetable oil (palmolein)*, sea salt (1%).
Bananenchips
Bananenscheiben 68%, Kokosnussöl, Rohrohrzucker
FAQ
Which is healthier: Plantain chips salted or Bananenchips?
Overall, Plantain chips salted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bananenchips has fewer calories: 500 kcal versus 546 kcal per 100 g.
Which has less sugar?
Plantain chips salted has less sugar: 1.3 g versus 16 g per 100 g.