Kerala Banana Chips Salt and Black pepper vs Bananenchips
Overall, Kerala Banana Chips Salt and Black pepper has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Kerala Banana Chips Salt and... | Bananenchips |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 535 kcal | 500 kcal |
| Fat | 31 g | 26 g |
| Saturated fat | 12.9 g | 24 g |
| Sugars | 5.1 g | 16 g |
| Salt | 0.3 g | 0 g |
| Fiber | 7 g | — |
| Protein | 5 g | 2 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bananenchips has 16% less fat (26 g vs 31 g).
- Kerala Banana Chips Salt and Black pepper has 46% less saturated fat (12.9 g vs 24 g).
- Kerala Banana Chips Salt and Black pepper has 68% less sugar (5.1 g vs 16 g).
- Bananenchips has no salt, while Kerala Banana Chips Salt and Black pepper has 0.3 g.
- Kerala Banana Chips Salt and Black pepper has 60% more protein (5 g vs 2 g).
- Kerala Banana Chips Salt and Black pepper has the better Nutri-Score.
- Bananenchips is less processed (lower NOVA group).
Ingredients
Kerala Banana Chips Salt and Black pepper
Raw Banana (70%), Refined vegetable oil (Palmolein-No hydrogenated), Seasoning. Seasoning Ingredients: lodised Salt, Maltodextrin, Black Salt, Spices and Condiments (Black Pepper, Turmeric, Garlic), Sugar, Corn starch, Flavour Enhancers (E627, E631), Anticaking agent (E551) and Antioxidant (E319).
Bananenchips
Bananenscheiben 68%, Kokosnussöl, Rohrohrzucker
FAQ
Which is healthier: Kerala Banana Chips Salt and Black pepper or Bananenchips?
Overall, Kerala Banana Chips Salt and Black pepper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bananenchips has fewer calories: 500 kcal versus 535 kcal per 100 g.
Which has less sugar?
Kerala Banana Chips Salt and Black pepper has less sugar: 5.1 g versus 16 g per 100 g.