Käse leicht vs Hirtenkäse
Overall, Käse leicht has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Käse leicht | Hirtenkäse |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 280 kcal | 256 kcal |
| Fat | 17 g | 20 g |
| Saturated fat | 11 g | 14 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.8 g | 2.9 g |
| Fiber | 0 g | — |
| Protein | 31 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Käse leicht has 15% less fat (17 g vs 20 g).
- Käse leicht has 21% less saturated fat (11 g vs 14 g).
- Käse leicht has 50% less sugar (0.5 g vs 1 g).
- Käse leicht has 72% less salt (0.8 g vs 2.9 g).
- Käse leicht has 42% more protein (31 g vs 18 g).
- Käse leicht has the better Nutri-Score.
Ingredients
Käse leicht
Pasteurisierte Milch, mikrobielles Lab, Käsereikulturen, Speisesalz.
Hirtenkäse
Käse in Salzlake gereift, aus pasteurisierter Kuhmilch, Nach dem Öffnen innerhalb von 5 Tagen zu verzehren.
FAQ
Which is healthier: Käse leicht or Hirtenkäse?
Overall, Käse leicht has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hirtenkäse has fewer calories: 256 kcal versus 280 kcal per 100 g.
Which has less sugar?
Käse leicht has less sugar: 0.5 g versus 1 g per 100 g.