Kartoffel Püree vs Buttergemüse (TK)
Overall, Kartoffel Püree has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kartoffel Püree | Buttergemüse (TK) |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 71 kcal | 109 kcal |
| Fat | 1.6 g | 6.9 g |
| Saturated fat | 0.6 g | 4.5 g |
| Sugars | 2.4 g | 3.1 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 1.3 g | 3.2 g |
| Protein | 2.6 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffel Püree has 35% fewer calories (71 kcal vs 109 kcal).
- Kartoffel Püree has 77% less fat (1.6 g vs 6.9 g).
- Kartoffel Püree has 87% less saturated fat (0.6 g vs 4.5 g).
- Kartoffel Püree has 23% less sugar (2.4 g vs 3.1 g).
- Kartoffel Püree has 45% less salt (0.5 g vs 0.9 g).
- Buttergemüse (TK) has 59% more fiber (3.2 g vs 1.3 g).
- Kartoffel Püree has the better Nutri-Score.
- Only Buttergemüse (TK) lists: Milk.
Ingredients
Kartoffel Püree
Kartoffelflocken* 96 %, Meersalz, Gewürze* (Zwiebelpulver*, Muskatnuss*, Knoblauchpulver*, Liebstöckel*, Kurkuma*), Sonnenblumenöl* *aus biologischer Landwirtschaft Kann Spuren von Gluten und Milch enthalten.
Buttergemüse (TK)
Gemüse 85 % (Erbsen*, Karotten*, Blumenkohl*, Mais*), BUTTER* 8 %, Meersalz, Petersilie*, Maisstärke*, Gewürze* (Muskat*, Pfeffer*) *aus biologischer Landwirtschaft. Kann Spuren von Gluten, Soja und Sellerie enthalten.
FAQ
Which is healthier: Kartoffel Püree or Buttergemüse (TK)?
Overall, Kartoffel Püree has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffel Püree has fewer calories: 71 kcal versus 109 kcal per 100 g.
Which has less sugar?
Kartoffel Püree has less sugar: 2.4 g versus 3.1 g per 100 g.