Comparison
Kakaonibs vs Cacao beans raw organic
Overall, Cacao beans raw organic has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kakaonibs | Cacao beans raw organic |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 1 |
| Calories | 617 kcal | 433 kcal |
| Fat | 54 g | 40 g |
| Saturated fat | 33 g | 26.7 g |
| Sugars | 0.6 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 17 g | 30 g |
| Protein | 14 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacao beans raw organic has 30% fewer calories (433 kcal vs 617 kcal).
- Cacao beans raw organic has 26% less fat (40 g vs 54 g).
- Cacao beans raw organic has 19% less saturated fat (26.7 g vs 33 g).
- Cacao beans raw organic has no sugar, while Kakaonibs has 0.6 g.
- Cacao beans raw organic has 43% more fiber (30 g vs 17 g).
- Kakaonibs has 29% more protein (14 g vs 10 g).
Ingredients
Kakaonibs
Not available.
Cacao beans raw organic
CACAO BEANS RAW ORGANIC
FAQ
Which is healthier: Kakaonibs or Cacao beans raw organic?
Overall, Cacao beans raw organic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacao beans raw organic has fewer calories: 433 kcal versus 617 kcal per 100 g.
Which has less sugar?
Cacao beans raw organic has less sugar: 0 g versus 0.6 g per 100 g.