Comparison
Kakaonibs vs Kakao Nibs Bio
Overall, Kakaonibs has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kakaonibs | Kakao Nibs Bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 617 kcal | 574 kcal |
| Fat | 54 g | 51.5 g |
| Saturated fat | 33 g | 30.3 g |
| Sugars | 0.6 g | 1.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 17 g | 28 g |
| Protein | 14 g | 12.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kakaonibs has 54% less sugar (0.6 g vs 1.3 g).
- Kakao Nibs Bio has 39% more fiber (28 g vs 17 g).
- Kakaonibs has 11% more protein (14 g vs 12.4 g).
Ingredients
Kakaonibs
Not available.
Kakao Nibs Bio
Kakaobohnenstückchen. aus kontrolliert biologischer Landwirtschaft.
FAQ
Which is healthier: Kakaonibs or Kakao Nibs Bio?
Overall, Kakaonibs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kakao Nibs Bio has fewer calories: 574 kcal versus 617 kcal per 100 g.
Which has less sugar?
Kakaonibs has less sugar: 0.6 g versus 1.3 g per 100 g.