Bio Kakaonibs vs Kakao Nibs Bio
Overall, Kakao Nibs Bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bio Kakaonibs | Kakao Nibs Bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 642 kcal | 574 kcal |
| Fat | 53 g | 51.5 g |
| Saturated fat | 32 g | 30.3 g |
| Sugars | 2 g | 1.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 27 g | 28 g |
| Protein | 12 g | 12.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kakao Nibs Bio has 11% fewer calories (574 kcal vs 642 kcal).
- Kakao Nibs Bio has 35% less sugar (1.3 g vs 2 g).
- Kakao Nibs Bio is less processed (lower NOVA group).
- Only Bio Kakaonibs lists: Gluten, Nuts, Sesame seeds, Soybeans.
Ingredients
Bio Kakaonibs
100% Kakao, _Gluten_, _Soja_, _Sesam_, _Mandeln_, _Haselnüsse_, _Walnüsse_, Cashew_
Kakao Nibs Bio
Kakaobohnenstückchen. aus kontrolliert biologischer Landwirtschaft.
FAQ
Which is healthier: Bio Kakaonibs or Kakao Nibs Bio?
Overall, Kakao Nibs Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kakao Nibs Bio has fewer calories: 574 kcal versus 642 kcal per 100 g.
Which has less sugar?
Kakao Nibs Bio has less sugar: 1.3 g versus 2 g per 100 g.