Comparison
Bio Kakaonibs vs Kakaonibs
Overall, Kakaonibs has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio Kakaonibs | Kakaonibs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 642 kcal | 617 kcal |
| Fat | 53 g | 54 g |
| Saturated fat | 32 g | 33 g |
| Sugars | 2 g | 0.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 27 g | 17 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kakaonibs has 70% less sugar (0.6 g vs 2 g).
- Bio Kakaonibs has 37% more fiber (27 g vs 17 g).
- Kakaonibs has 14% more protein (14 g vs 12 g).
- Only Bio Kakaonibs lists: Gluten, Nuts, Sesame seeds, Soybeans.
Ingredients
Bio Kakaonibs
100% Kakao, _Gluten_, _Soja_, _Sesam_, _Mandeln_, _Haselnüsse_, _Walnüsse_, Cashew_
Kakaonibs
Not available.
FAQ
Which is healthier: Bio Kakaonibs or Kakaonibs?
Overall, Kakaonibs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kakaonibs has fewer calories: 617 kcal versus 642 kcal per 100 g.
Which has less sugar?
Kakaonibs has less sugar: 0.6 g versus 2 g per 100 g.