Kakao Nibs Bio vs Cacao beans raw organic
Overall, Cacao beans raw organic has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kakao Nibs Bio | Cacao beans raw organic |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 1 |
| Calories | 574 kcal | 433 kcal |
| Fat | 51.5 g | 40 g |
| Saturated fat | 30.3 g | 26.7 g |
| Sugars | 1.3 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 28 g | 30 g |
| Protein | 12.4 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cacao beans raw organic has 25% fewer calories (433 kcal vs 574 kcal).
- Cacao beans raw organic has 22% less fat (40 g vs 51.5 g).
- Cacao beans raw organic has 12% less saturated fat (26.7 g vs 30.3 g).
- Cacao beans raw organic has no sugar, while Kakao Nibs Bio has 1.3 g.
- Kakao Nibs Bio has 19% more protein (12.4 g vs 10 g).
- Cacao beans raw organic is less processed (lower NOVA group).
Ingredients
Kakao Nibs Bio
Kakaobohnenstückchen. aus kontrolliert biologischer Landwirtschaft.
Cacao beans raw organic
CACAO BEANS RAW ORGANIC
FAQ
Which is healthier: Kakao Nibs Bio or Cacao beans raw organic?
Overall, Cacao beans raw organic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacao beans raw organic has fewer calories: 433 kcal versus 574 kcal per 100 g.
Which has less sugar?
Cacao beans raw organic has less sugar: 0 g versus 1.3 g per 100 g.