Jumbo Kalamata Olives with Oak Smoked Oil vs Olives à la grecque
Overall, Jumbo Kalamata Olives with Oak Smoked Oil has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Jumbo Kalamata Olives with Oak Smoked Oil
Olives à la grecque
Nutrition per 100 g
| Nutrient | Jumbo Kalamata Olives with O... | Olives à la grecque |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 224 kcal | 258 kcal |
| Fat | 23.1 g | 27.7 g |
| Saturated fat | 2.7 g | 3.4 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.6 g | 18.3 g |
| Fiber | 1.7 g | 2.9 g |
| Protein | 1.5 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jumbo Kalamata Olives with Oak Smoked Oil has 13% fewer calories (224 kcal vs 258 kcal).
- Jumbo Kalamata Olives with Oak Smoked Oil has 17% less fat (23.1 g vs 27.7 g).
- Jumbo Kalamata Olives with Oak Smoked Oil has 21% less saturated fat (2.7 g vs 3.4 g).
- Olives à la grecque has 98% less sugar (0 g vs 0.5 g).
- Jumbo Kalamata Olives with Oak Smoked Oil has 86% less salt (2.6 g vs 18.3 g).
- Olives à la grecque has 42% more fiber (2.9 g vs 1.7 g).
- Jumbo Kalamata Olives with Oak Smoked Oil has 35% more protein (1.5 g vs 1 g).
- Jumbo Kalamata Olives with Oak Smoked Oil has the better Nutri-Score.
Ingredients
Jumbo Kalamata Olives with Oak Smoked Oil
Kalamata Olives (98%) (Kalamata Olives, Salt), Smoked Vegetable Oil (1%) (Sunflower, Rapeseed), Vegetable Oil (Sunflower, Rapeseed).
Olives à la grecque
Olives, sel, huile de tournesol.
FAQ
Which is healthier: Jumbo Kalamata Olives with Oak Smoked Oil or Olives à la grecque?
Overall, Jumbo Kalamata Olives with Oak Smoked Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jumbo Kalamata Olives with Oak Smoked Oil has fewer calories: 224 kcal versus 258 kcal per 100 g.
Which has less sugar?
Olives à la grecque has less sugar: 0 g versus 0.5 g per 100 g.