Jumbo Kalamata Olives with Oak Smoked Oil vs Olive nere denocciolate
Overall, Jumbo Kalamata Olives with Oak Smoked Oil has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Jumbo Kalamata Olives with Oak Smoked Oil
Olive nere denocciolate
Nutrition per 100 g
| Nutrient | Jumbo Kalamata Olives with O... | Olive nere denocciolate |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 224 kcal | 296 kcal |
| Fat | 23.1 g | 31 g |
| Saturated fat | 2.7 g | 4.8 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.6 g | 3.8 g |
| Fiber | 1.7 g | 4.5 g |
| Protein | 1.5 g | 1.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jumbo Kalamata Olives with Oak Smoked Oil has 24% fewer calories (224 kcal vs 296 kcal).
- Jumbo Kalamata Olives with Oak Smoked Oil has 25% less fat (23.1 g vs 31 g).
- Jumbo Kalamata Olives with Oak Smoked Oil has 44% less saturated fat (2.7 g vs 4.8 g).
- Olive nere denocciolate has no sugar, while Jumbo Kalamata Olives with Oak Smoked Oil has 0.5 g.
- Jumbo Kalamata Olives with Oak Smoked Oil has 32% less salt (2.6 g vs 3.8 g).
- Olive nere denocciolate has 62% more fiber (4.5 g vs 1.7 g).
- Jumbo Kalamata Olives with Oak Smoked Oil has the better Nutri-Score.
Ingredients
Jumbo Kalamata Olives with Oak Smoked Oil
Kalamata Olives (98%) (Kalamata Olives, Salt), Smoked Vegetable Oil (1%) (Sunflower, Rapeseed), Vegetable Oil (Sunflower, Rapeseed).
Olive nere denocciolate
Olive nere 66%, olio extravergine di oliva 32%, sale, correttore di acidità: acido lattico.
FAQ
Which is healthier: Jumbo Kalamata Olives with Oak Smoked Oil or Olive nere denocciolate?
Overall, Jumbo Kalamata Olives with Oak Smoked Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jumbo Kalamata Olives with Oak Smoked Oil has fewer calories: 224 kcal versus 296 kcal per 100 g.
Which has less sugar?
Olive nere denocciolate has less sugar: 0 g versus 0.5 g per 100 g.