Olive nere denocciolate vs Olive Taggiasche denocciolate in olio extra vergine di oliva
Overall, Olive Taggiasche denocciolate in olio extra vergine di oliva has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Olive nere denocciolate
Olive Taggiasche denocciolate in olio extra vergine di oliva
Nutrition per 100 g
| Nutrient | Olive nere denocciolate | Olive Taggiasche denocciolat... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 296 kcal | 255 kcal |
| Fat | 31 g | 26.6 g |
| Saturated fat | 4.8 g | 3.8 g |
| Sugars | 0 g | 1 g |
| Salt | 3.8 g | 3.8 g |
| Fiber | 4.5 g | — |
| Protein | 1.3 g | 1.7 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olive Taggiasche denocciolate in olio extra vergine di oliva has 14% fewer calories (255 kcal vs 296 kcal).
- Olive Taggiasche denocciolate in olio extra vergine di oliva has 14% less fat (26.6 g vs 31 g).
- Olive Taggiasche denocciolate in olio extra vergine di oliva has 21% less saturated fat (3.8 g vs 4.8 g).
- Olive nere denocciolate has no sugar, while Olive Taggiasche denocciolate in olio extra vergine di oliva has 1 g.
- Olive Taggiasche denocciolate in olio extra vergine di oliva has 24% more protein (1.7 g vs 1.3 g).
- Olive nere denocciolate is less processed (lower NOVA group).
Ingredients
Olive nere denocciolate
Olive nere 66%, olio extravergine di oliva 32%, sale, correttore di acidità: acido lattico.
Olive Taggiasche denocciolate in olio extra vergine di oliva
Olive taggiasche 61%, olio extra vergine di oliva 36%, aromi naturali, sale, correttore di acidità: acido citrico.
FAQ
Which is healthier: Olive nere denocciolate or Olive Taggiasche denocciolate in olio extra vergine di oliva?
Overall, Olive Taggiasche denocciolate in olio extra vergine di oliva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olive Taggiasche denocciolate in olio extra vergine di oliva has fewer calories: 255 kcal versus 296 kcal per 100 g.
Which has less sugar?
Olive nere denocciolate has less sugar: 0 g versus 1 g per 100 g.