Jumbo Kalamata Olives with Oak Smoked Oil vs Olives noires à la grecque
Overall, Jumbo Kalamata Olives with Oak Smoked Oil has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Jumbo Kalamata Olives with Oak Smoked Oil
Olives noires à la grecque
Nutrition per 100 g
| Nutrient | Jumbo Kalamata Olives with O... | Olives noires à la grecque |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 224 kcal | 318 kcal |
| Fat | 23.1 g | 24.8 g |
| Saturated fat | 2.7 g | 7.5 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.6 g | 9.4 g |
| Fiber | 1.7 g | 6.2 g |
| Protein | 1.5 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jumbo Kalamata Olives with Oak Smoked Oil has 30% fewer calories (224 kcal vs 318 kcal).
- Jumbo Kalamata Olives with Oak Smoked Oil has 64% less saturated fat (2.7 g vs 7.5 g).
- Olives noires à la grecque has no sugar, while Jumbo Kalamata Olives with Oak Smoked Oil has 0.5 g.
- Jumbo Kalamata Olives with Oak Smoked Oil has 73% less salt (2.6 g vs 9.4 g).
- Olives noires à la grecque has 73% more fiber (6.2 g vs 1.7 g).
- Jumbo Kalamata Olives with Oak Smoked Oil has 27% more protein (1.5 g vs 1.1 g).
- Jumbo Kalamata Olives with Oak Smoked Oil has the better Nutri-Score.
Ingredients
Jumbo Kalamata Olives with Oak Smoked Oil
Kalamata Olives (98%) (Kalamata Olives, Salt), Smoked Vegetable Oil (1%) (Sunflower, Rapeseed), Vegetable Oil (Sunflower, Rapeseed).
Olives noires à la grecque
olive, sel, huile végétale.
FAQ
Which is healthier: Jumbo Kalamata Olives with Oak Smoked Oil or Olives noires à la grecque?
Overall, Jumbo Kalamata Olives with Oak Smoked Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jumbo Kalamata Olives with Oak Smoked Oil has fewer calories: 224 kcal versus 318 kcal per 100 g.
Which has less sugar?
Olives noires à la grecque has less sugar: 0 g versus 0.5 g per 100 g.