Jumbo Kalamata Olives with Oak Smoked Oil vs Oliven a la Grecque schwarz mit Stein
Overall, Jumbo Kalamata Olives with Oak Smoked Oil has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Jumbo Kalamata Olives with Oak Smoked Oil
Oliven a la Grecque schwarz mit Stein
Nutrition per 100 g
| Nutrient | Jumbo Kalamata Olives with O... | Oliven a la Grecque schwarz... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 224 kcal | 357 kcal |
| Fat | 23.1 g | 34 g |
| Saturated fat | 2.7 g | 3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.6 g | 6.1 g |
| Fiber | 1.7 g | — |
| Protein | 1.5 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jumbo Kalamata Olives with Oak Smoked Oil has 37% fewer calories (224 kcal vs 357 kcal).
- Jumbo Kalamata Olives with Oak Smoked Oil has 32% less fat (23.1 g vs 34 g).
- Oliven a la Grecque schwarz mit Stein has no sugar, while Jumbo Kalamata Olives with Oak Smoked Oil has 0.5 g.
- Jumbo Kalamata Olives with Oak Smoked Oil has 58% less salt (2.6 g vs 6.1 g).
- Jumbo Kalamata Olives with Oak Smoked Oil has the better Nutri-Score.
Ingredients
Jumbo Kalamata Olives with Oak Smoked Oil
Kalamata Olives (98%) (Kalamata Olives, Salt), Smoked Vegetable Oil (1%) (Sunflower, Rapeseed), Vegetable Oil (Sunflower, Rapeseed).
Oliven a la Grecque schwarz mit Stein
Not available.
FAQ
Which is healthier: Jumbo Kalamata Olives with Oak Smoked Oil or Oliven a la Grecque schwarz mit Stein?
Overall, Jumbo Kalamata Olives with Oak Smoked Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jumbo Kalamata Olives with Oak Smoked Oil has fewer calories: 224 kcal versus 357 kcal per 100 g.
Which has less sugar?
Oliven a la Grecque schwarz mit Stein has less sugar: 0 g versus 0.5 g per 100 g.