Comparison
Olives noires à la grecque vs Olives à la grecque
Overall, Olives noires à la grecque has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Better choice
Olives noires à la grecque
Delieuze · Poids net : 125 g / Poids net égoutté : 100 g
Olives à la grecque
Martin's
Nutrition per 100 g
| Nutrient | Olives noires à la grecque | Olives à la grecque |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 318 kcal | 258 kcal |
| Fat | 24.8 g | 27.7 g |
| Saturated fat | 7.5 g | 3.4 g |
| Sugars | 0 g | 0 g |
| Salt | 9.4 g | 18.3 g |
| Fiber | 6.2 g | 2.9 g |
| Protein | 1.1 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives à la grecque has 19% fewer calories (258 kcal vs 318 kcal).
- Olives noires à la grecque has 10% less fat (24.8 g vs 27.7 g).
- Olives à la grecque has 54% less saturated fat (3.4 g vs 7.5 g).
- Olives noires à la grecque has 48% less salt (9.4 g vs 18.3 g).
- Olives noires à la grecque has 53% more fiber (6.2 g vs 2.9 g).
Ingredients
Olives noires à la grecque
olive, sel, huile végétale.
Olives à la grecque
Olives, sel, huile de tournesol.
FAQ
Which is healthier: Olives noires à la grecque or Olives à la grecque?
Overall, Olives noires à la grecque has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives à la grecque has fewer calories: 258 kcal versus 318 kcal per 100 g.
Which has less sugar?
Olives noires à la grecque has less sugar: 0 g versus 0 g per 100 g.
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