Jeunes Pousses d'epinard 100g vs Baby Spinach
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jeunes Pousses d'epinard 100... | Baby Spinach |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 19 kcal | 19 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.3 g | 0.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.6 g | 1 g |
| Protein | 1.8 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jeunes Pousses d'epinard 100g has 37% more fiber (1.6 g vs 1 g).
- Baby Spinach has 33% more protein (2.6 g vs 1.8 g).
Ingredients
Jeunes Pousses d'epinard 100g
Jeune pousse d'épinard.
Baby Spinach
Baby Spinach
FAQ
Which is healthier: Jeunes Pousses d'epinard 100g or Baby Spinach?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Baby Spinach has fewer calories: 19 kcal versus 19 kcal per 100 g.
Which has less sugar?
Baby Spinach has less sugar: 0.1 g versus 0.3 g per 100 g.