Comparison
Jambonneau à l'ancienne vs Miquel, Jambonneau, La Gastronomie Aveyronnaise
Overall, Jambonneau à l'ancienne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Better choice
Jambonneau à l'ancienne
H. Piquet · 350g
Miquel, Jambonneau, La Gastronomie Aveyronnaise
La Gastronomie Aveyronnaise · 400g
Nutrition per 100 g
| Nutrient | Jambonneau à l'ancienne | Miquel, Jambonneau, La Gastr... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 3 |
| Calories | 135 kcal | 144 kcal |
| Fat | 5.6 g | 6.4 g |
| Saturated fat | 1.9 g | 2 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0.2 g | 2.2 g |
| Fiber | — | 3.2 g |
| Protein | 21 g | 20.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau à l'ancienne has 13% less fat (5.6 g vs 6.4 g).
- Jambonneau à l'ancienne has 38% less sugar (0.5 g vs 0.8 g).
- Jambonneau à l'ancienne has 91% less salt (0.2 g vs 2.2 g).
- Jambonneau à l'ancienne has the better Nutri-Score.
Ingredients
Jambonneau à l'ancienne
Jarret de porc, sel nitrité, poivre
Miquel, Jambonneau, La Gastronomie Aveyronnaise
Jarret de porc, couenne de porc, sel, poivre
FAQ
Which is healthier: Jambonneau à l'ancienne or Miquel, Jambonneau, La Gastronomie Aveyronnaise?
Overall, Jambonneau à l'ancienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau à l'ancienne has fewer calories: 135 kcal versus 144 kcal per 100 g.
Which has less sugar?
Jambonneau à l'ancienne has less sugar: 0.5 g versus 0.8 g per 100 g.
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