Comparison
Jambonneau à l'ancienne vs Jambonneau de porc
Overall, Jambonneau à l'ancienne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jambonneau à l'ancienne | Jambonneau de porc |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | — |
| Calories | 135 kcal | 167 kcal |
| Fat | 5.6 g | 9.2 g |
| Saturated fat | 1.9 g | 3.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.2 g | 1.9 g |
| Protein | 21 g | 21.1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau à l'ancienne has 19% fewer calories (135 kcal vs 167 kcal).
- Jambonneau à l'ancienne has 39% less fat (5.6 g vs 9.2 g).
- Jambonneau à l'ancienne has 41% less saturated fat (1.9 g vs 3.2 g).
- Jambonneau de porc has no sugar, while Jambonneau à l'ancienne has 0.5 g.
- Jambonneau à l'ancienne has 89% less salt (0.2 g vs 1.9 g).
- Jambonneau à l'ancienne has the better Nutri-Score.
Ingredients
Jambonneau à l'ancienne
Jarret de porc, sel nitrité, poivre
Jambonneau de porc
Not available.
FAQ
Which is healthier: Jambonneau à l'ancienne or Jambonneau de porc?
Overall, Jambonneau à l'ancienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau à l'ancienne has fewer calories: 135 kcal versus 167 kcal per 100 g.
Which has less sugar?
Jambonneau de porc has less sugar: 0 g versus 0.5 g per 100 g.
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