Jambonneau à l'ancienne vs Jambonneau au Piment d'Espelette
Overall, Jambonneau à l'ancienne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Jambonneau à l'ancienne
Jambonneau au Piment d'Espelette
Nutrition per 100 g
| Nutrient | Jambonneau à l'ancienne | Jambonneau au Piment d'Espel... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 3 |
| Calories | 135 kcal | 211 kcal |
| Fat | 5.6 g | 15.1 g |
| Saturated fat | 1.9 g | 5.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.2 g | 0.9 g |
| Fiber | — | 0.1 g |
| Protein | 21 g | 19.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau à l'ancienne has 36% fewer calories (135 kcal vs 211 kcal).
- Jambonneau à l'ancienne has 63% less fat (5.6 g vs 15.1 g).
- Jambonneau à l'ancienne has 65% less saturated fat (1.9 g vs 5.4 g).
- Jambonneau à l'ancienne has 77% less salt (0.2 g vs 0.9 g).
- Jambonneau à l'ancienne has the better Nutri-Score.
Ingredients
Jambonneau à l'ancienne
Jarret de porc, sel nitrité, poivre
Jambonneau au Piment d'Espelette
Jarret de porc (porc origine France), piment d'Espelette 1%, poivrons rouges, sel, poivre noir (traces éventuelles de lait, d'œufs et fruits à coques).
FAQ
Which is healthier: Jambonneau à l'ancienne or Jambonneau au Piment d'Espelette?
Overall, Jambonneau à l'ancienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau à l'ancienne has fewer calories: 135 kcal versus 211 kcal per 100 g.
Which has less sugar?
Jambonneau à l'ancienne has less sugar: 0.5 g versus 0.5 g per 100 g.