Jambonneau vs Jambonneau supérieur
Overall, Jambonneau supérieur has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambonneau | Jambonneau supérieur |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 189 kcal | 141 kcal |
| Fat | 13 g | 1.9 g |
| Saturated fat | 4.4 g | 0.6 g |
| Sugars | 0 g | 0.2 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 18 g | 28.9 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau supérieur has 26% fewer calories (141 kcal vs 189 kcal).
- Jambonneau supérieur has 85% less fat (1.9 g vs 13 g).
- Jambonneau supérieur has 86% less saturated fat (0.6 g vs 4.4 g).
- Jambonneau supérieur has 38% more protein (28.9 g vs 18 g).
- Jambonneau supérieur has the better Nutri-Score.
Ingredients
Jambonneau
jambonneau de porc traité en salaison viande de porc 89,9% (origine France), eau, sel, dextrose, sucre, arômes naturels, conservateur nitrite de sodium, anti-oxydant ascorbate de sodium.
Jambonneau supérieur
Jarret de porc, sel, plantes aromatiques, arômes naturels, extraits de légumes, conservateur : E250.
FAQ
Which is healthier: Jambonneau or Jambonneau supérieur?
Overall, Jambonneau supérieur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau supérieur has fewer calories: 141 kcal versus 189 kcal per 100 g.
Which has less sugar?
Jambonneau has less sugar: 0 g versus 0.2 g per 100 g.