Comparison

Jambonneau vs Demi jambonneau roti

Overall, Demi jambonneau roti has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientJambonneauDemi jambonneau roti
Nutri-Score d d
NOVA group 4 4
Calories 189 kcal 171 kcal
Fat 13 g 8.3 g
Saturated fat 4.4 g 3 g
Sugars 0 g 0.6 g
Salt 1.5 g 2.4 g
Protein 18 g 23.4 g
Additives22
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Demi jambonneau roti has 36% less fat (8.3 g vs 13 g).
  • Demi jambonneau roti has 32% less saturated fat (3 g vs 4.4 g).
  • Jambonneau has no sugar, while Demi jambonneau roti has 0.6 g.
  • Jambonneau has 38% less salt (1.5 g vs 2.4 g).
  • Demi jambonneau roti has 23% more protein (23.4 g vs 18 g).

Ingredients

Jambonneau

jambonneau de porc traité en salaison viande de porc 89,9% (origine France), eau, sel, dextrose, sucre, arômes naturels, conservateur nitrite de sodium, anti-oxydant ascorbate de sodium.

Demi jambonneau roti

Jarret de porc, eau, sel, dextrose, épices et plantes aromatiques, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium, coloration de surface : sucre caramélisé,

FAQ

Which is healthier: Jambonneau or Demi jambonneau roti?

Overall, Demi jambonneau roti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Demi jambonneau roti has fewer calories: 171 kcal versus 189 kcal per 100 g.

Which has less sugar?

Jambonneau has less sugar: 0 g versus 0.6 g per 100 g.

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