Jambonneau vs Mon Jambon Supérieur Cuisiné à l'os
Overall, Mon Jambon Supérieur Cuisiné à l'os has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Jambonneau
Mon Jambon Supérieur Cuisiné à l'os
Nutrition per 100 g
| Nutrient | Jambonneau | Mon Jambon Supérieur Cuisiné... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 124 kcal | 109 kcal |
| Fat | 5 g | 2.5 g |
| Saturated fat | 2 g | 1 g |
| Sugars | 1 g | 0.7 g |
| Salt | 1.7 g | 1.9 g |
| Protein | 18 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mon Jambon Supérieur Cuisiné à l'os has 12% fewer calories (109 kcal vs 124 kcal).
- Mon Jambon Supérieur Cuisiné à l'os has 50% less fat (2.5 g vs 5 g).
- Mon Jambon Supérieur Cuisiné à l'os has 50% less saturated fat (1 g vs 2 g).
- Mon Jambon Supérieur Cuisiné à l'os has 30% less sugar (0.7 g vs 1 g).
- Mon Jambon Supérieur Cuisiné à l'os has 14% more protein (21 g vs 18 g).
Ingredients
Jambonneau
83% jambonneau sans couenne, 13% eau, sel, sirop de glucose séché, dextrose, sucre caramélisé à propriété colorante, extraits d'épices, extrait d'ail.
Mon Jambon Supérieur Cuisiné à l'os
Jambon de porc frais français élevé sans antibiotique dès la fin du sevrage (42ème jour), bouillon (eau, blette, carotte, acérola), sel, arômes naturels, sucre de canne, ferments.
FAQ
Which is healthier: Jambonneau or Mon Jambon Supérieur Cuisiné à l'os?
Overall, Mon Jambon Supérieur Cuisiné à l'os has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mon Jambon Supérieur Cuisiné à l'os has fewer calories: 109 kcal versus 124 kcal per 100 g.
Which has less sugar?
Mon Jambon Supérieur Cuisiné à l'os has less sugar: 0.7 g versus 1 g per 100 g.