Jamaican Honey Jerk Seasoning vs BBQ oil garlic
Overall, Jamaican Honey Jerk Seasoning has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jamaican Honey Jerk Seasonin... | BBQ oil garlic |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 239 kcal | 323 kcal |
| Fat | 0.5 g | 34.7 g |
| Saturated fat | 0.3 g | 2.5 g |
| Sugars | 51 g | 0.8 g |
| Salt | 7.2 g | 6.8 g |
| Fiber | — | 0.9 g |
| Protein | 0.9 g | 0.7 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jamaican Honey Jerk Seasoning has 26% fewer calories (239 kcal vs 323 kcal).
- Jamaican Honey Jerk Seasoning has 99% less fat (0.5 g vs 34.7 g).
- Jamaican Honey Jerk Seasoning has 88% less saturated fat (0.3 g vs 2.5 g).
- BBQ oil garlic has 98% less sugar (0.8 g vs 51 g).
- Jamaican Honey Jerk Seasoning is less processed (lower NOVA group).
Ingredients
Jamaican Honey Jerk Seasoning
Sugar, Escallion Mash, Liquid Honey (10%), Salt, Cane Vinegar, Pepper Mash (Hot Pepper, Scotch Bonnet Pepper), Spices (Pimento, Nutmeg, Ginger Powder, Black Pepper, Paprika), Water, Onion Mash, Garlic Mash, Thyme, Onion Powder, Garlic Powder, Ginger Mash.
BBQ oil garlic
Vatten, rapsolja, salt, rödvinsvinäger, tomatpuré, förtjockningsmedel (E1414, E415), vitlök 1%, naturliga aromer, svartpeppar, dragon, timjan, socker, konserveringsmedel (E211), surhetsreglerande medel (E296).
FAQ
Which is healthier: Jamaican Honey Jerk Seasoning or BBQ oil garlic?
Overall, Jamaican Honey Jerk Seasoning has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jamaican Honey Jerk Seasoning has fewer calories: 239 kcal versus 323 kcal per 100 g.
Which has less sugar?
BBQ oil garlic has less sugar: 0.8 g versus 51 g per 100 g.