Italian Diced Pancetta vs Pancetta piacentina DOP
Overall, Italian Diced Pancetta has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Italian Diced Pancetta
Pancetta piacentina DOP
Nutrition per 100 g
| Nutrient | Italian Diced Pancetta | Pancetta piacentina DOP |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 328 kcal | 549 kcal |
| Fat | 28.4 g | 55 g |
| Saturated fat | 10.6 g | 22 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.2 g | 3 g |
| Fiber | 0.5 g | — |
| Protein | 17 g | 12.5 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian Diced Pancetta has 40% fewer calories (328 kcal vs 549 kcal).
- Italian Diced Pancetta has 48% less fat (28.4 g vs 55 g).
- Italian Diced Pancetta has 52% less saturated fat (10.6 g vs 22 g).
- Italian Diced Pancetta has 50% less sugar (0.5 g vs 1 g).
- Italian Diced Pancetta has 94% less salt (0.2 g vs 3 g).
- Italian Diced Pancetta has 26% more protein (17 g vs 12.5 g).
Ingredients
Italian Diced Pancetta
Pork Belly, Salt, Flavouring, Preservative (Sodium Nitrite).
Pancetta piacentina DOP
poitrine de porc, sel, dextrose, épices, conservateurs: nitrite de sodium, nitrate de potassium; antioxydant: ascorbate de sodium.
FAQ
Which is healthier: Italian Diced Pancetta or Pancetta piacentina DOP?
Overall, Italian Diced Pancetta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian Diced Pancetta has fewer calories: 328 kcal versus 549 kcal per 100 g.
Which has less sugar?
Italian Diced Pancetta has less sugar: 0.5 g versus 1 g per 100 g.