Indische Currysauce vs Dunns river mild curry powder 100g
Overall, Indische Currysauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Indische Currysauce | Dunns river mild curry powde... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 98 kcal | 370 kcal |
| Fat | 4.5 g | 20 g |
| Saturated fat | 0.3 g | 15 g |
| Sugars | 5.2 g | 3 g |
| Salt | 1.3 g | 10.1 g |
| Fiber | 2.3 g | 19 g |
| Protein | 2.2 g | 15 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Indische Currysauce has 74% fewer calories (98 kcal vs 370 kcal).
- Indische Currysauce has 78% less fat (4.5 g vs 20 g).
- Indische Currysauce has 98% less saturated fat (0.3 g vs 15 g).
- Dunns river mild curry powder 100g has 42% less sugar (3 g vs 5.2 g).
- Indische Currysauce has 87% less salt (1.3 g vs 10.1 g).
- Dunns river mild curry powder 100g has 88% more fiber (19 g vs 2.3 g).
- Dunns river mild curry powder 100g has 85% more protein (15 g vs 2.2 g).
Ingredients
Indische Currysauce
Not available.
Dunns river mild curry powder 100g
5 012389 670045 ii mild curry powder salt. cumin, garlic, chilli, fennel fenugreek ginger, black pepper coloure100 (natural colour). emulsifier: e433. poudre de curry doux ingrédients: moutarde, coriandre curcuma, sel, cumin, ail, piment, fenog fenugrec, gingembre, poivre noir colorant
FAQ
Which is healthier: Indische Currysauce or Dunns river mild curry powder 100g?
Overall, Indische Currysauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Indische Currysauce has fewer calories: 98 kcal versus 370 kcal per 100 g.
Which has less sugar?
Dunns river mild curry powder 100g has less sugar: 3 g versus 5.2 g per 100 g.