Curry moulu vs Indische Currysauce
Overall, Indische Currysauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Curry moulu | Indische Currysauce |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 307 kcal | 98 kcal |
| Fat | 6.5 g | 4.5 g |
| Saturated fat | 0.8 g | 0.3 g |
| Sugars | 2.9 g | 5.2 g |
| Salt | 4 g | 1.3 g |
| Fiber | 32 g | 2.3 g |
| Protein | 11 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Indische Currysauce has 68% fewer calories (98 kcal vs 307 kcal).
- Indische Currysauce has 31% less fat (4.5 g vs 6.5 g).
- Indische Currysauce has 63% less saturated fat (0.3 g vs 0.8 g).
- Curry moulu has 44% less sugar (2.9 g vs 5.2 g).
- Indische Currysauce has 68% less salt (1.3 g vs 4 g).
- Curry moulu has 93% more fiber (32 g vs 2.3 g).
- Curry moulu has 80% more protein (11 g vs 2.2 g).
- Only Curry moulu lists: Mustard.
Ingredients
Curry moulu
Curcuma, graines de coriandre, fenugrec, amidon de pomme de terre, graine de moutarde, oignon déshydraté, cardamome, sel, gingembre, anis, fenouil, girofle, ail déshydraté, piment de la Jamaïque, cannelle, romarin, sarriette, marjolaine, origan, basilic, thym.
Indische Currysauce
Not available.
FAQ
Which is healthier: Curry moulu or Indische Currysauce?
Overall, Indische Currysauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Indische Currysauce has fewer calories: 98 kcal versus 307 kcal per 100 g.
Which has less sugar?
Curry moulu has less sugar: 2.9 g versus 5.2 g per 100 g.