Comparison

Indische Currysauce vs Curry powder Mild Madras

Overall, Indische Currysauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Better choice

Nutrition per 100 g

Nutrient	Indische Currysauce	Curry powder Mild Madras
Nutri-Score	—	—
NOVA group	—	—
Calories	98 kcal	300 kcal
Fat	4.5 g	12 g
Saturated fat	0.3 g	1 g
Sugars	5.2 g	0 g
Salt	1.3 g	1.7 g
Fiber	2.3 g	—
Protein	2.2 g	13 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Indische Currysauce has 67% fewer calories (98 kcal vs 300 kcal).
Indische Currysauce has 63% less fat (4.5 g vs 12 g).
Indische Currysauce has 70% less saturated fat (0.3 g vs 1 g).
Curry powder Mild Madras has no sugar, while Indische Currysauce has 5.2 g.
Indische Currysauce has 24% less salt (1.3 g vs 1.7 g).
Curry powder Mild Madras has 83% more protein (13 g vs 2.2 g).

Ingredients

Indische Currysauce

Not available.

Curry powder Mild Madras

Not available.

FAQ

Which is healthier: Indische Currysauce or Curry powder Mild Madras?

Overall, Indische Currysauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Indische Currysauce has fewer calories: 98 kcal versus 300 kcal per 100 g.

Which has less sugar?

Curry powder Mild Madras has less sugar: 0 g versus 5.2 g per 100 g.

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