Curry en poudre vs Curry powder Mild Madras
Overall, Curry powder Mild Madras has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Curry en poudre | Curry powder Mild Madras |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 312 kcal | 300 kcal |
| Fat | 9.5 g | 12 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 1.8 g | 0 g |
| Salt | 4.7 g | 1.7 g |
| Fiber | 33.5 g | — |
| Protein | 13.6 g | 13 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry en poudre has 21% less fat (9.5 g vs 12 g).
- Curry powder Mild Madras has no sugar, while Curry en poudre has 1.8 g.
- Curry powder Mild Madras has 64% less salt (1.7 g vs 4.7 g).
Ingredients
Curry en poudre
Curcuma, graines de coriandre, fenugrec, gingembre, cumin, sel iodé (sel, iodure de potassium), amidon de pomme de terre, piment de Cayenne,
Curry powder Mild Madras
Not available.
FAQ
Which is healthier: Curry en poudre or Curry powder Mild Madras?
Overall, Curry powder Mild Madras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry powder Mild Madras has fewer calories: 300 kcal versus 312 kcal per 100 g.
Which has less sugar?
Curry powder Mild Madras has less sugar: 0 g versus 1.8 g per 100 g.