Curry en poudre vs Curry
Overall, Curry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Curry en poudre | Curry |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 312 kcal | 0 kcal |
| Fat | 9.5 g | 0 g |
| Saturated fat | 0.8 g | 0 g |
| Sugars | 1.8 g | 0 g |
| Salt | 4.7 g | 2 g |
| Fiber | 33.5 g | — |
| Protein | 13.6 g | 0 g |
| Additives | 1 | 1 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry has no calories, while Curry en poudre has 312 kcal.
- Curry has no fat, while Curry en poudre has 9.5 g.
- Curry has no saturated fat, while Curry en poudre has 0.8 g.
- Curry has no sugar, while Curry en poudre has 1.8 g.
- Curry has 57% less salt (2 g vs 4.7 g).
- Curry en poudre has 100% more protein (13.6 g vs 0 g).
- Only Curry lists: Mustard.
Ingredients
Curry en poudre
Curcuma, graines de coriandre, fenugrec, gingembre, cumin, sel iodé (sel, iodure de potassium), amidon de pomme de terre, piment de Cayenne,
Curry
Assaisonnement poudre de cuy Ingredients: graines de coniandre CUcima, graines de moutarde, cum an e de pois chiche, pili-pil, se enouil, fenugrec, cardamome, Deshyoraté (contient dessulfites.po no, cou de qirofle. Valeurs nutritionnelles moyennes 100genergie :1349 k/323 kcal materes r aturés g, glucides 279. SUCTes Conditions de Conservation Tbres2 grasses 140, acides gra, protéines 130, sel 5.19 at et après ouverture. Conseryer a labri de la lumière Ohaleur et de l'humidite onsommer de préférence de lot tivoir SUr le Racon uméro! 45ge
FAQ
Which is healthier: Curry en poudre or Curry?
Overall, Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry has fewer calories: 0 kcal versus 312 kcal per 100 g.
Which has less sugar?
Curry has less sugar: 0 g versus 1.8 g per 100 g.