Curry moulu vs Dunns river mild curry powder 100g
Overall, Curry moulu has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Curry moulu | Dunns river mild curry powde... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 307 kcal | 370 kcal |
| Fat | 6.5 g | 20 g |
| Saturated fat | 0.8 g | 15 g |
| Sugars | 2.9 g | 3 g |
| Salt | 4 g | 10.1 g |
| Fiber | 32 g | 19 g |
| Protein | 11 g | 15 g |
| Additives | 0 | 1 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry moulu has 17% fewer calories (307 kcal vs 370 kcal).
- Curry moulu has 68% less fat (6.5 g vs 20 g).
- Curry moulu has 95% less saturated fat (0.8 g vs 15 g).
- Curry moulu has 60% less salt (4 g vs 10.1 g).
- Curry moulu has 41% more fiber (32 g vs 19 g).
- Dunns river mild curry powder 100g has 27% more protein (15 g vs 11 g).
- Curry moulu is less processed (lower NOVA group).
- Only Curry moulu lists: Mustard.
Ingredients
Curry moulu
Curcuma, graines de coriandre, fenugrec, amidon de pomme de terre, graine de moutarde, oignon déshydraté, cardamome, sel, gingembre, anis, fenouil, girofle, ail déshydraté, piment de la Jamaïque, cannelle, romarin, sarriette, marjolaine, origan, basilic, thym.
Dunns river mild curry powder 100g
5 012389 670045 ii mild curry powder salt. cumin, garlic, chilli, fennel fenugreek ginger, black pepper coloure100 (natural colour). emulsifier: e433. poudre de curry doux ingrédients: moutarde, coriandre curcuma, sel, cumin, ail, piment, fenog fenugrec, gingembre, poivre noir colorant
FAQ
Which is healthier: Curry moulu or Dunns river mild curry powder 100g?
Overall, Curry moulu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry moulu has fewer calories: 307 kcal versus 370 kcal per 100 g.
Which has less sugar?
Curry moulu has less sugar: 2.9 g versus 3 g per 100 g.