Iglo Chicken sticks bel vs Kipnuggets
Overall, Kipnuggets has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Iglo Chicken sticks bel | Kipnuggets |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 258 kcal | 191 kcal |
| Fat | 11 g | 7 g |
| Saturated fat | 1.5 g | 2 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 2.5 g | 1.4 g |
| Fiber | 1.7 g | 0.8 g |
| Protein | 14 g | 15 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kipnuggets has 26% fewer calories (191 kcal vs 258 kcal).
- Kipnuggets has 36% less fat (7 g vs 11 g).
- Iglo Chicken sticks bel has 25% less saturated fat (1.5 g vs 2 g).
- Kipnuggets has 45% less salt (1.4 g vs 2.5 g).
- Iglo Chicken sticks bel has 53% more fiber (1.7 g vs 0.8 g).
- Kipnuggets has the better Nutri-Score.
Ingredients
Iglo Chicken sticks bel
iglo Snack & Share new SMAAKVE kleurstoffen GERS ni colorants at arimes artificiels EXHAUST AUSANS CO EURS 10 Chicken Sticks DE GOUT Oven, pan & airfryer 250ge Geschahe antal/Nombre approximatif NUTRI-SCORE ABCDE versuggestie Suggestion de présentation Serviervorschillag
Kipnuggets
Kippenvlees (kipfilet) 52%, water, paneermeel (TARWEbloem, water, gist, zout), plantaardige oliën (palm, raap), meel (rijst, TARWE), zout, dextrine, gemodificeerd maïszetmeel, dextrose, rijsmiddelen: E450 en E500, suiker, stabilisator: xanthaangom, specerij-extract, citroensap, zwarte peper.
FAQ
Which is healthier: Iglo Chicken sticks bel or Kipnuggets?
Overall, Kipnuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kipnuggets has fewer calories: 191 kcal versus 258 kcal per 100 g.
Which has less sugar?
Kipnuggets has less sugar: 0.5 g versus 0.6 g per 100 g.