Kipnuggets vs Mora Oven & Airfryer Rundvlees Kroketten
Overall, Kipnuggets has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kipnuggets | Mora Oven & Airfryer Rundvle... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 191 kcal | 264 kcal |
| Fat | 7 g | 15 g |
| Saturated fat | 2 g | 5.1 g |
| Sugars | 0.5 g | 1.6 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 0.8 g | 1.7 g |
| Protein | 15 g | 7.2 g |
| Additives | 2 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kipnuggets has 28% fewer calories (191 kcal vs 264 kcal).
- Kipnuggets has 53% less fat (7 g vs 15 g).
- Kipnuggets has 61% less saturated fat (2 g vs 5.1 g).
- Kipnuggets has 69% less sugar (0.5 g vs 1.6 g).
- Mora Oven & Airfryer Rundvlees Kroketten has 53% more fiber (1.7 g vs 0.8 g).
- Kipnuggets has 52% more protein (15 g vs 7.2 g).
- Kipnuggets has the better Nutri-Score.
- Only Mora Oven & Airfryer Rundvlees Kroketten lists: Gluten, Milk.
Ingredients
Kipnuggets
Kippenvlees (kipfilet) 52%, water, paneermeel (TARWEbloem, water, gist, zout), plantaardige oliën (palm, raap), meel (rijst, TARWE), zout, dextrine, gemodificeerd maïszetmeel, dextrose, rijsmiddelen: E450 en E500, suiker, stabilisator: xanthaangom, specerij-extract, citroensap, zwarte peper.
Mora Oven & Airfryer Rundvlees Kroketten
Water, rundvlees 24%*, paneermeel (TARWEbloem, volkorenTARWEmeel, zonnebloemolie, water, zout, gist), TARWEbloem, plantaardige oliën (palm, raap, zonnebloem), roomboter (MELK), zout, rundergelatine, natuurlijk aroma, groentepoeder (knoflook, ui, peterselie), glucosestroop, suiker, invertsuikerstroop, kruiden en specerijen, dextrose, verdikkingsmiddel: E466, TARWE-eiwit, suikerstroop, kleurstof: E150c.
FAQ
Which is healthier: Kipnuggets or Mora Oven & Airfryer Rundvlees Kroketten?
Overall, Kipnuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kipnuggets has fewer calories: 191 kcal versus 264 kcal per 100 g.
Which has less sugar?
Kipnuggets has less sugar: 0.5 g versus 1.6 g per 100 g.