Crispy Chick'n Original vs Kipnuggets
Overall, Kipnuggets has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crispy Chick'n Original | Kipnuggets |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 248 kcal | 191 kcal |
| Fat | 11 g | 7 g |
| Saturated fat | 1.2 g | 2 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 1.4 g | 1.4 g |
| Fiber | 0.6 g | 0.8 g |
| Protein | 15 g | 15 g |
| Additives | 4 | 2 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kipnuggets has 23% fewer calories (191 kcal vs 248 kcal).
- Kipnuggets has 36% less fat (7 g vs 11 g).
- Crispy Chick'n Original has 40% less saturated fat (1.2 g vs 2 g).
- Only Crispy Chick'n Original lists: Gluten, Soybeans.
Ingredients
Crispy Chick'n Original
Kipfilet 49% (kipfilet 100%), paneermeelmix (tarwebloem, tarwegluten, gist, zout, specerij, raapolie), water, doorhaalmiddel (tarwebloem, tarwezetmeel, zout, rijsmiddelen: E450, E500), plantaardige oliën (raap, palm), kippencollageen, kruidenmix (specerijen, bouillonpoeder (zout, plantaardig eiwithydrolysaat, zetmeel, suiker, gistextract, maltodextrine, zonnebloemolie, kruiden, specerijen, natuurlijk aroma), dextrose, kruiden), natuurlijk aroma, soja-eiwitconcentraat, zout, emulgatoren: E450, E451, E452, groentepoeder (knoflook, ui), suiker, specerij
Kipnuggets
Kippenvlees (kipfilet) 52%, water, paneermeel (TARWEbloem, water, gist, zout), plantaardige oliën (palm, raap), meel (rijst, TARWE), zout, dextrine, gemodificeerd maïszetmeel, dextrose, rijsmiddelen: E450 en E500, suiker, stabilisator: xanthaangom, specerij-extract, citroensap, zwarte peper.
FAQ
Which is healthier: Crispy Chick'n Original or Kipnuggets?
Overall, Kipnuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kipnuggets has fewer calories: 191 kcal versus 248 kcal per 100 g.
Which has less sugar?
Crispy Chick'n Original has less sugar: 0.3 g versus 0.5 g per 100 g.