Iglo Chicken sticks bel vs Chili Cheese Bites
Overall, Iglo Chicken sticks bel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Iglo Chicken sticks bel | Chili Cheese Bites |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 258 kcal | 274 kcal |
| Fat | 11 g | 17 g |
| Saturated fat | 1.5 g | 7.7 g |
| Sugars | 0.6 g | 1.7 g |
| Salt | 2.5 g | 2.1 g |
| Fiber | 1.7 g | 1.6 g |
| Protein | 14 g | 10 g |
| Additives | 0 | 8 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Iglo Chicken sticks bel has 35% less fat (11 g vs 17 g).
- Iglo Chicken sticks bel has 81% less saturated fat (1.5 g vs 7.7 g).
- Iglo Chicken sticks bel has 65% less sugar (0.6 g vs 1.7 g).
- Chili Cheese Bites has 16% less salt (2.1 g vs 2.5 g).
- Iglo Chicken sticks bel has 29% more protein (14 g vs 10 g).
- Iglo Chicken sticks bel has the better Nutri-Score.
- Only Chili Cheese Bites lists: Gluten, Milk.
Ingredients
Iglo Chicken sticks bel
iglo Snack & Share new SMAAKVE kleurstoffen GERS ni colorants at arimes artificiels EXHAUST AUSANS CO EURS 10 Chicken Sticks DE GOUT Oven, pan & airfryer 250ge Geschahe antal/Nombre approximatif NUTRI-SCORE ABCDE versuggestie Suggestion de présentation Serviervorschillag
Chili Cheese Bites
Een mix van kazen en jalapeñopepers in een knapperige korst, voorgefrituurd, diepvries/Un mélange de fromages et des piments jalapeño dans une croûte croustillante, préfrit, surgelé Ingrediënten / Ingrédients 53% vegetarische kaasvulling (32% Goudse kaas (melk), 12% Cheddar kaas (melk), 12% mozzarella (melk), water, groene paprika, 4% groene jalapeñopeper, smeltzouten: E341, E450, E452), jalapeño extract, melkeiwit, natuurlijke aroma's (melk), maïszetmeel, gemodificeerd aardappelzetmeel, stabilisator: E461, verdikkingsmiddel: guarpitmeel, natuurazijn, kleurstof: caroteen, zonnebloemolie), paneermeel (tarwebloem, zonnebloemolie, zout, gist, rijstebloem, gerstemoutextract, suiker), doorhaalmiddel (water, glucosestroop, witte basterdsuiker (suiker, invertsuikerstroop), tarwebloem, dextrose, stabilisatoren: E464, E466, zout, tarwe-eiwit), plantaardige oliën (palm, raapzaad).
FAQ
Which is healthier: Iglo Chicken sticks bel or Chili Cheese Bites?
Overall, Iglo Chicken sticks bel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Iglo Chicken sticks bel has fewer calories: 258 kcal versus 274 kcal per 100 g.
Which has less sugar?
Iglo Chicken sticks bel has less sugar: 0.6 g versus 1.7 g per 100 g.